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Recipe : Pitlai

Ingredients

  • 2 med bitter gourds ("karela")
  • 3/4 can chickpeas
  • 1/2 cup cooked toovar dal
  • 3 green chillies slit
  • 1 1/2 tspn tamarind paste
  • 3-4 red dry chillies
  • 2 tspns urad dal
  • 1 1/2 tspn coriander seeds
  • 1/2 cup grated coconut
  • few peppercorns
  • a little jaggery or sugar
  • turmeric, salt to taste
  • mustard seeds, curry leaves, oil for seasoning

Method

Slit bitter gourd into four quarters and cut 1/2 inch thick pieces across.

In a little oil, saute cut bitter gourd and green chillies.

Add 2 cups water, tamarind, turmeric and salt. Let simmer until bitter gourd are tender. Add chickpeas and jaggery/sugar.

While bitter gourd are cooking, in another pan sprinkle a little oil and fry coriander seeds, urad dal, red chillies and peppercorns until well roasted. Add coconut, stir a min or two and then grind in a blender. Add a little tomato paste if handy for color.

Blend in cocunut paste into the bitter gourd-tamarind mixture. Add the dal. Mix well and reheat a till it begins to simmer. Take off stove.

Pour seasoning on top.

Author :

Unknown, Someone on the NET


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